One of the best methods of Alzheimer's disease prevention involves early detection. Early detection does not qualify as a cure, of course, but it makes the disease manageable in the way diabetes is manageable but can never be cured. While researchers are currently searching for structural changes in the brain and markers in spinal and cerebral fluid that could signal the start of Alzheimer's disease, other effective methods of Alzheimer's prevention can be immediately incorporated into everyday life.
The first method of Alzheimer's disease prevention involves medications typically used to treat Alzheimer's disease--cholinesterase inhibitors such as Cognex, Aricept and Exelon. Doctors are considering prescribing these drugs at the first sign of memory loss before traditional assessment scales, used to detect Alzheimer's, could make a diagnosis.
People typically believe that the current medications used in the treatment of Alzheimer's disease are less effective than they really are because the medications are best at treating the early stages of Alzheimer's disease. Unfortunately, 95 percent of patients are diagnosed four years after their symptoms begin. For symptoms to have begun four years earlier, a considerable portion of their brain had to have already been damaged. As a result, by the time most Alzheimer's patients begin their medication, they are already in the later stages of the disease.
Often, a personal awareness of impaired memory is one of the first signs of the disease, and physicians are debating whether or not to take the "better safe than sorry" route of Alzheimer's disease prevention by offering this medication at this very early stage..
Nutritional deficits can affect the health of neurons in the brain, so the second method of Alzheimer's prevention involves taking multivitamins, such as Vitamin E, Vitamin C, Vitamin B12, and folate. Vitamins E and C are powerful antioxidants that can combat the free radicals associated with aging. B12 and Folate are also said to have beneficial properties, including the ability to lower levels of homocysteine--an amino acid that has been linked to heart disease and Alzheimer's. Some older people require B12 injections, so discussing with a physician the proper form and dosage of vitamin supplementation is always the safest route.
The third method of Alzheimer's disease prevention involves lowering the risk of vascular problems. Diabetics need to carefully monitor their blood sugar. An imbalance can cause damage to their vascular system, including blood flow to their brain, which can lead to dementia. Monitoring cholesterol and taking prescribed "statin" drugs to lower cholesterol is also of critical importance for vascular health. Cholesterol in the brain has been linked to the Apolipoprotein E gene, which increases a person's risk for Alzheimer's disease, and research has found some evidence that "statin" drugs may decrease the risk of Alzheimer's. Fourthly, everyone should monitor their blood pressure to make sure it is within a healthy range. High blood pressure puts people at risk for both strokes and Alzheimer's disease.
Finally, the fifth method of Alzheimer's disease prevention may seem commonsense, but it involves wearing a helmet when riding a cycle and buckling up when riding in an automobile. Head injuries have been found to increase the chances of Alzheimer's disease tenfold in the 15 to 25 percent of the population with the Apolipoprotein E4 gene, a type of ApoE gene that has been found to have a particularly strong link to an increased risk of Alzheimer's disease. By following these simple prevention tasks, people can utilize a healthy lifestyle to ward off the disease.